GET YOUR MIND LOCKED IN, GET
Tryout Ready
The Mental Game Plan Every Athlete Needs
Perform With Confidence When It Matters Most
A 45-minute live Zoom helping middle & high school athletes prepare for spring tryouts

Learn three mental skills every coach looks for and how to use them right away!
Skill #1: Confidence Over Nerves
How to play assertively instead of carefully when you feel watched, judged, or compared.
Skill #2: Focus on What You Can Control
How to stay locked in during drills, scrimmages, and downtime — without spiraling over mistakes or coaches’ reactions.
Skill #3: Responding to Pressure & Mistakes
A simple reset routine athletes can use immediately after a bad rep, missed pass, or tough moment.
Pick the date that works for you!

WHAT ATHLETES RECEIVE
✔ Live interactive training
✔ Printable Note-Taker Worksheet
(helps athletes stay engaged and create their personal tryout game plan)
✔ Tryout Mental Game Guide (PDF)
A simple, athlete-friendly guide covering:
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What to focus on before tryouts
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How to handle nerves the day of
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What to do after mistakes
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How to evaluate your performance without spiraling
✔ Optional replay access
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WHO THIS IS FOR?
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Middle or High School Athletes preparing for tryouts
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Athletes who work hard but struggle with nerves or confidence
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Athletes who want to stand out for their composure, not just skill
Tryout Ready:
The Mental Game Plan Every Athlete Needs
Sunday, February 8 4:00 PM EST
Monday, February 16 10:00 AM EST
Sunday, February 22
4:00 PM EST
Sunday, February 8 at 4:00 PM EST
For girls lacrosse players in grades 6-12 who want to prepare their minds so they can trust their preparation come tryouts.
$25
Register Now

