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GET YOUR MIND LOCKED IN, GET

Tryout Ready 

The Mental Game Plan Every Athlete Needs

Perform With Confidence When It Matters Most

A 45-minute live Zoom helping middle & high school athletes prepare for spring tryouts

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Learn three mental skills every coach looks for and how to use them right away!

​​Skill #1: Confidence Over Nerves

How to play assertively instead of carefully when you feel watched, judged, or compared.

Skill #2: Focus on What You Can Control

​How to stay locked in during drills, scrimmages, and downtime — without spiraling over mistakes or coaches’ reactions.

Skill #3: Responding to Pressure & Mistakes

A simple reset routine athletes can use immediately after a bad rep, missed pass, or tough moment.

Pick the date that works for you!

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WHAT ATHLETES RECEIVE

Live interactive training

Printable Note-Taker Worksheet
(helps athletes stay engaged and create their personal tryout game plan)

 Tryout Mental Game Guide (PDF)
A simple, athlete-friendly guide covering:

  • What to focus on before tryouts

  • How to handle nerves the day of

  • What to do after mistakes

  • How to evaluate your performance without spiraling

Optional replay access

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WHO THIS IS FOR?

  • Middle or High School Athletes preparing for tryouts

  • Athletes who work hard but struggle with nerves or confidence

  • Athletes who want to stand out for their composure, not just skill

sign up

Tryout Ready: 

The Mental Game Plan Every Athlete Needs

Sunday, February 8  4:00 PM EST

Monday, February 16 10:00 AM EST

Sunday, February 22

4:00 PM EST

Sunday, February 8 at 4:00 PM EST

For girls lacrosse players in grades 6-12 who want to prepare their minds so they can trust their preparation come tryouts.

$25 

Register Now

Monday, February 16 at 10:00 AM EST

Pick the date that works for you:

Who should attend:

via Zoom

Cost:

**Can't make one of the live trainings?** We've got you!
After the 2/22 training, we will post the training and all resources shared. Need it sooner? Just ask!

Sunday, February 22 at 4:00 PM EST

Tryout Ready Workshop

Athlete's Graduation Year
What feels the hardest about tryouts? (check all that apply)
Select Your Workshop:
Sunday, February 8 at 4:00 PM EST
Monday, February 16 at 10:00 AM EST
Sunday, February 22 at 4:00 PM EST
Workshop Fee
$25

The fee includes the live training, access to the recording, PDF notetaker for use during the workshop for athletes to create their personal tryout game plan, and a downloadable Tryout Mental Game Guide - that will cover additional topics to help them prepare for tryouts.

Be sure to complete the check out on the following page.

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