Question 1

Is this for athletes who are struggling?

Accepted Answer

This is for athletes who want more out of performance.
Some come in because there is something specific in their game they want help with.

Some are high performers who want to stay consistent under pressure.

Others are here because they have big goals and they want support and accountability staying on track so they can reach them.

If your daughter cares and wants to improve, she fits here.

Question 2

Will this actually help during games?

Accepted Answer

Yes. That’s the point.

Everything we teach is simple, repeatable, and built for real game situations.

Handling nerves before the draw
Resetting after a turnover
Staying confident when playing time changes

We train for the moments that decide games, not just how to feel good.

Question 3

My daughter already does private lessons. Does she still need this?

Accepted Answer

Yes. Because this solves a different problem.
Private lessons build skill.

This program helps her trust and use those skills when it matters.
If she is great in practice but inconsistent in games, this is the missing piece.

Question 4

What if she doesn’t stay consistent on her own?

Accepted Answer

That’s exactly why this program exists.
She is not expected to do this alone.

She gets:
Weekly check-ins
Accountability to follow through
Ongoing support when things get hard

This is not just learning. It is guided follow-through.

Question 5

Do I have to attend the live Zooms?

Accepted Answer

Nope.

This program was built with your busy schedule in mind - that means we know you are busy. Like REALLY busy!

Zoom calls are on Sunday Evenings at 7:30 PM EST. They are recorded and posted the next day.

If you're at home and on camera, cool. 
If you're in the car and just listening, that's cool too.

Pick and choose the live trainings that you need. There are lots of ways to interact and build your skills.

Question 6

Will this take up a lot of time?

Accepted Answer

No.

The program is designed to fit into her schedule, not add stress to it.

She can customize her experience using a variety of tools and offerings

Short videos
Quick check-ins
1:1 Text Support
Two live sessions per month

The goal is to help her use these tools during what she is already doing.

Question 7

What if she is nervous to join or doesn’t love talking in groups?

Accepted Answer

That’s normal.

There are multiple ways to engage:
Listening and learning during workshops
Asking questions in a private chat until she's ready to ask the group 
One-on-one support through texts

Many athletes start quiet and build confidence over time.

Question 8

What do you text about? And what if she doesn't have a phone?

Accepted Answer

If texting is helpful to her, we'll check in with her each week to see how she's doing. She can reach out any time with questions or ask for advice.

If she's are working towards a big goal, we'll set up accountability texts to make sure she stays on track.

This means that you (her parent) won't have to keep nagging her!

Don't have a phone? No problem! She can text from your iPad, phone  or just send an email. There are some athletes who don't text and that's fine too.

Question 9

How is this different from other mindset programs?

Accepted Answer

This is built specifically for lacrosse players.

It is not generic advice.

It is based on real game situations, real pressure, and real conversations athletes are already having in their heads.

And most importantly, it includes ongoing support and accountability, not just one-time lessons.

Question 10

Is this worth it?

Accepted Answer

If your daughter has the skill but is not showing it consistently, this is where the change happens.

You are not paying for more information.

You are giving her:
Confidence she can rely on
Tools she can use under pressure
Support to stay on track

That carries into her sport, school, and everything else she does.

Question 11

What is expected of me as a parent?

Accepted Answer

You don’t need to coach or fix anything. Your role is to support. That means helping your athlete follow through, asking better questions after games, and staying consistent in how you respond.

We show you exactly how to do that inside the program.

Parents have their own once-monthly Zoom calls and a parent-only GroupMe chat. Here you can ask questions, get feedback, and feel supported throughout your journey.

Program Overview

For Parents

Heading 3

The Program

How it works:

Meet Your Coach

This is the program I wish I had

Academy FAQ

Is this for athletes who are struggling?

Will this actually help during games?

My daughter already does private lessons. Does she still need this?

What if she doesn’t stay consistent on her own?

Do I have to attend the live Zooms?

Will this take up a lot of time?

What if she is nervous to join or doesn’t love talking in groups?

What do you text about? And what if she doesn't have a phone?

How is this different from other mindset programs?

Is this worth it?

What is expected of me as a parent?

Join the Academy

If she already has the skill,

this is what helps her use it.

Summer registration closes June 12!

Join the Academy

If she already has the skill,

this is what helps her use it.

August
Academy
Starting Soon!

Space is limited!
Click here to join the Waitlist

Couldn’t make it live?

What coaches are really evaluating

Why hard work alone is not always enough

The four areas every athlete needs to develop

How to support growth without taking over

How athletes prepare before opportunity arrives

She doesn’t need more reminders.

She needs support applying this in real games.

That’s exactly what the Academy is built for.

Program Overview

Meet Your Coach

This is the program I wish I had

Academy FAQ

Is this for athletes who are struggling?

Will this actually help during games?

My daughter already does private lessons. Does she still need this?

What if she doesn’t stay consistent on her own?

Do I have to attend the live Zooms?

Will this take up a lot of time?

What if she is nervous to join or doesn’t love talking in groups?

What do you text about? And what if she doesn't have a phone?

How is this different from other mindset programs?

Is this worth it?

What is expected of me as a parent?

Join the Academy

If she already has the skill,

this is what helps her use it.

Summer registration closes June 12!

Join the Academy

If she already has the skill,

this is what helps her use it.

August Academy Starting Soon!

Space is limited! Click here to join the Waitlist

Couldn’t make it live?

What coaches are really evaluating​

Why hard work alone is not always enough​

The four areas every athlete needs to develop​

How to support growth without taking over​

How athletes prepare before opportunity arrives

​

She doesn’t need more reminders.

She needs support applying this in real games.

That’s exactly what the Academy is built for.

August
Academy
Starting Soon!

Space is limited!
Click here to join the Waitlist

What coaches are really evaluating

Why hard work alone is not always enough

The four areas every athlete needs to develop

How to support growth without taking over