Private 1:1 Sessions
Mental Performance Support
Train the Mind. Amplify the Game.
Elite performance doesn’t come from talent alone. It comes from the ability to focus under pressure, stay confident in tough moments, and bring your best self when it matters most. Our private mental performance coaching sessions are designed to help athletes unlock the mindset tools that take their physical abilities to the next level.
Whether you're looking to sharpen your competitive edge, improve your consistency, or develop routines that fuel confidence, these sessions give athletes the mental clarity, focus, and resilience needed to excel.
This isn’t about fixing what's broken—it's about building what's possible.
Limited Space Available
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Personalized Support: 1:1 coaching is the most personalized level of support we offer — designed for athletes and families who want consistent, long-term development in mental performance in recurring private sessions.
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Custom Mental Performance Plan: Begin with a performance evaluation to set a clear baseline and measure growth. Build routines and mindset tools that match your goals, position, and playing style.
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Investment: 30-minute Zoom sessions scheduled weekly ($450/month) or bi-weekly ($250/month) to fit your needs.
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Commitment: These sessions require a high level of time and commitment. Therefore, we only take on a very limited number of private clients each season. We work with athletes on a minimum 3-month commitment to ensure meaningful progress.
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Availability: By application only — if space is not available, you will be placed on a waitlist. If you’re interested in private coaching, please complete the form below. I’ll be in touch if we’re a good fit and a spot is available.
Unlock the best version of yourself
on and off the field.
@mindovertalent
Serena
College Lacrosse Player
"Working with Mind Over Talent transformed my approach to the game. I now play with confidence and clarity."
Roya
Parent of Youth Soccer Player
“Since working with Coach Janet, we have seen a huge difference in his composure, playing through adversity, and become a leader on the field. “
Michele
Parent of Youth Lacrosse Player
“These sessions have been so helpful. She said that you are so positive and it makes her feel so good! She left the tourney this weekend fixated on one mistake and after the session she felt so much better. Thank you for building her confidence!”