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COLLEGE PREP ACADEMY

YOUR PATH TO COLLEGE LACROSSE

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This Spring: 

In-Season Personalized Support

So athletes can thrive knowing they don’t have to navigate the mental side of their season alone. 

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Spring is where confidence is tested.

Roles change.

Pressure builds.

Emotions run high.​

 

I hear parents say:

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“I want my daughter to be mentally strong when itmatters, not just in January.”

 

And athletes tell me:

 

“I want to feel calm and confident even when I mess up.”

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I've got you.

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On the other side of this season, your daughter doesn’t just finish spring — she understands herself, trusts her mindset, and knows how to handle pressure moving forward.

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All on your own time!

Weekly 1:1 Check-Ins

Personalized Game Plans

Mental Skills Videos

Real-Time Support 

Accountability

Personalized Support:

BEFORE CPA

  • Reactive

  • Overthinking

  • Emotionally exhausted

  • Confidence tied to outcomes and compliments

AFTER CPA

  • Grounded

  • Intentional

  • Resilient

  • Confidence tied to effort and process

This level of in-season support typically only happens in private 1:1 live coaching. CPA makes it accessible for the busy athlete without losing quality.

Hear from our athletes:

“When my minutes dropped, I learned how to stay confident and mentally strong while still helping my team.”
 

"Being able to text Janet after a tough loss or challenging practice has always helped me. She's a great sounding board for me to let out my frustrations and then helps to frame the situation in a productive way. She helps me not just move forward but gain an edge from every experience."

“I used to get so nervous I would almost throw up. Now I have the tools and additional support to handle the pressure and enjoy the game again.”
 

This program helps athletes become the kind of player who doesn’t just get through the season — they lead and thrive in it.

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Weekly Check-Ins → Build stronger mental habits and clarity
 

Short Mental Skills Videos → Tools you can use in real games
 

Real-Time Support → Confidence when things get hard

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Spring Season Overview

Program Overview

Athletes get personalized support on their busy schedule, when and where they need it!

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Spring season tests:

  • Confidence

  • Expectations

  • Roles

  • Stress​

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Most athletes enter the season physically prepared,
but mentally they feel:

“What if I mess up?”
“What if I lose my confidence?”
“What if I don’t belong?”

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This program helps athletes become the kind of player who doesn’t just play the season — they lead and thrive through it.

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JOIN US!

Our exclusive mental performance College Prep Academy is designed specially for high school girls lacrosse players who are looking to develop the mental skills needed to successfully compete at their best during high school and club while confidently managing the recruiting process.  

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DON'T DO IT ALONE: 

Athletes perform better when they have personalized support and a strong network of peers. This program provides individual coaching, group accountability, and expert mentorship, ensuring players are not only developing their skills but also building the confidence to handle challenges. 

Get Expert Guidance & Community

WHAT YOU GET

What's included

When you join the MIND OVER TALENT COLLEGE PREP ACADEMY you will have monthly access to the tools you will need to build your mental strength while successfully navigating the recruiting process.

1:1 COACHING

Athletes who commit to 3 months in the Academy get monthly zoom calls for personalized coaching on mental skills development and recruiting support. Unlimited text access.

RECRUITING GUIDANCE

Don't go through the recruiting process alone. We will support you through all of the phases of the process and guide you as you make your college decision.

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GROUP COACHING

Workshops develop mental skills, guide the recruiting process and build confidence. Players also benefit from open coaching from their peers. 

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PARENT SUPPORT

Parents get coaching on how to support their daughters as they navigate their high school and club teams while working towards being recruited to the next level.

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This Winter:

Building leaders who can elevate a team —
on and off the field.

Winter Overview

The winter months inside the College Prep Academy will have a special emphasis on leadership development. 

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Whether an athlete is already a captain or wants to become one, this winter track helps them:

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✔ Lead with confidence — even when things get hard

✔ Communicate like a leader

✔ Set the culture before the season starts

✔ Build trust and connection

✔ Learn the habits of high-performing leaders

READY?

This program is for athletes who want to become the kind of player who doesn’t unravel when the season gets hard — but rises to it.

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Join College Prep Academy

Two live Zoom sessions each month designed for female athletes preparing for college. Your daughter will build confidence, mental skills, and leadership while gaining the tools to navigate recruiting and the transition to college athletics.

Commitment & Investment

  • $275/month — flexible month-to-month enrollment

  • Get FREE 1:1 meetings with a 3-month commitment - a savings of $225

What's Included:

  • 2x athlete sessions per month (45-60 min) Sundays @ 8:00 PM EST

  • Parent sessions (30-45 min) each month

  • Guided worksheets to practice skills between sessions

  • Access to tools and resources to reinforce confidence, focus, and leadership

Choose your enrollment package:

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MONTHLY

Enjoy the flexibility of a month to month membership. 

$275/Month

275

Every month

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THREE MONTHS

Lock in your spot for three months and
get a private one to one coaching session

each month.

A BONUS VALUE OF
$225
 

$275/Month

825

Every 3 months

 College Prep Academy: 
In-Season Support

BEFORE CPA

  • Reactive

  • Overthinking

  • Emotionally exhausted

  • Confidence tied to outcomes and compliments

AFTER CPA

  • Grounded

  • Intentional

  • Resilient

  • Confidence tied to effort and process

You don’t just want your athlete to get through the season.

 

You want her to:

  • Trust herself under pressure

  • Learn from adversity

  • Carry confidence forward — on and off the field

 

That’s what College Prep Academy: In-Season Support is designed to do. This program is built from years of coaching athletes through high-pressure seasons in real time.

How Your Daughter Will Be Supported:

  • Weekly check-ins = reflection + accountability skill

  • Video drops = applied mental tools, not lectures

  • In-season tracking = real support when it matters

  • Direct text access for real-time support

  • Guided worksheets and reflections as needed to reinforce confidence, focus, and leadership

  • Parent workshop to support your athlete

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Commitment 

Sign up

This level of in-season support typically only happens in private 1:1 live coaching. CPA makes it accessible for the busy athlete without losing quality.

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$200 per/month

No long-term commitment - If after the first month this doesn’t feel supportive or aligned, you’re free to step away.

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Due to the high level of personalization - space in this program is very limited

  • CPA: In-Season Support

    200$
    Every month
     

Enroll now and give your athlete support that actually shows up when it matters.

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