For Parents

It's hard to watch your daughter underperform. You know she's capable of so much more but it's hard to know how hard to push her. 

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That's where we come in. 

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You can continue being her favorite Starbucks date and we'll take over helping her reach her goals. 

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In addition to training her mind and providing support when she needs it - we're here for you too.​

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As a member of the MOT Academy, you'll have access to Monthly Parents Workshops to support your daughter as a driven athlete with big goals.​​​

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Parent Support

You don’t have to guess what to say or how to help.

Inside the Academy parents can join the Parent GroupMe, you get direct access to ongoing support between sessions. Ask questions, share what’s coming up, and get clear, practical guidance in real time.

This is where you:

• Get quick answers after games, practices, or tough moments

• Learn what actually helps your athlete build confidence

• Stay aligned with what she is learning inside the Academy

• Connect with other parents going through the same experience

You are not on the sidelines trying to figure it out alone. You have support every step of the way.

WHY PARENTS LOVE IT

A safe, encouraging environment designed specifically for girls lacrosse players, where girls are challenged to grow and supported by coaches who understand the unique pressures of middle and high school athletes.

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A focus on mental skills that build confidence, resilience, and leadership—while also cultivating joy and a lasting love for the game.

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Tools for handling pressure and setbacks, helping athletes stay composed, bounce back quickly, and carry those lessons into school, sports, and life.

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Opportunities to develop and practice leadership, preparing athletes to step into bigger roles on their teams, in the classroom, and in their communities.​

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The Program

This program is for middle or high school girls' lacrosse players who want to become the kind of player who:

• Reaches their goals - whether that is becoming a starter on varsity, being recognized as an all-conference or High School All-American, getting a college scholarship, and heading off to their dream school

• Wants to ball in their stick, and who are not afraid of taking risks

• Stays confident even when things don’t go perfectly

• Knows how to reset after mistakes instead of spiraling

• Can handle pressure without losing joy or belief

• Has confidence going up against any opponent and playing in front of any coach

This is not about motivation. It’s about training your mind to help you reach your potential.

Every athlete is at a different point in their journey.
This program meets her where she is and helps her move forward.

It’s not more content to keep up with.

It's designed to be customized so that she gets ongoing coaching, support, and accountability built into her week.

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Choose from a variety of ways to train your mental skills that fit into your schedule. 

How it works:

Weekly Check-Ins & Accountability

Athletes stay connected throughout the week, not just on calls.

They receive:

• Personalized feedback

• Clear focus for the week

• Accountability to follow through on goals

This is where growth actually happens.

Short, Actionable Training

Each week, athletes get quick video lessons they can apply right away.

Focused on:

• Handling pressure and expectations

• Responding to mistakes

• Confidence when roles or playing time change

• What's really happening in their season

These tools are meant to be used — not just understood. Every skill has actionable ways to include them in your training. A video of on demand skills is also available in the portal.

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Live Mental Skills Workshops

Twice a month, athletes come together to:

• Learn a new mental skill

• Hear from college players and coaches

• Get live coaching on real situations

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They don’t just learn what to do.
They learn how to do it.

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Ongoing Support (When It Matters Most)

Support is not random. It’s timely and relevant.

• After a tough game

• When confidence dips

• Before a big moment

Athletes have a place to check in, ask questions, and get guidance.

This is how we make sure the work shows up in games.

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